Tag: diabetic recipes

SIMPLE OVEN-FRIED FISH

SIMPLE OVEN-FRIED FISH Nutrition Facts Serving Size:  1 Calories  261 Fat 9g (0 saturated fat) Cholesterol 78 mg Sodium 753 mg Carbohydrate 15g (0 sugar 0 fiber) Protein 30g


April 17, 2017 0

Chicken with Mozzarella

Chicken with Mozzarella Ingredients 6 skinless, boneless chicken breast halves (1 1/2 pounds) Salt Black pepper 1/4 cup finely chopped shallots or onions 1 clove garlic, minced 2 teaspoons olive oil 1/2 10 – ounce package frozen chopped spinach, thawed and well drained 3 tablespoons pine nuts or walnuts, toasted 3/4 cup shredded smoked mozzarella…
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April 14, 2017 0