DIABETIC GRILLED TURKEY TENDERLOIN
DIABETIC GRILLED TURKEY TENDERLOIN
Who doesn’t love a little grilled meat? Try this out and let us know what you think.
Ingredients:
- 1/4 c. low-sodium soy sauce
- 1/4 c. sherry wine or apple juice
- 1/8 tsp. black pepper
- 2 tbsp. crushed onion
- 1 lb. uncooked turkey tenderloin, 3/4 to 1 inch thick
- 1/4 c. peanut oil
- 2 tbsp. lemon juice
- 1/8 tsp. garlic salt
- 1/4 tsp. ground ginger
Instructions:
- In a shallow pan, blend all marinade ingredients together.
- Add turkey, turning to coat both sides.
- Cover; marinate in refrigerator several hours or overnight, turning occasionally.
- Grill the tenderloins over hot coals, 8-10 minutes per side, depending on the thickness.
- Tenderloins are done when there is no pink in the center – do not overcook.
- Serve in 1/4 inch thick slices in toasted buns. Yields 4 servings.
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